Many people are drawn to the idea of establishing a practice of meditation, but have difficulty turning off the constant stream of mental images, ideas, and distractions that arise whenever thoughts turn inward. In this book, mentalist Charles G. Leland presents a practical method to quiet the mind through a series of systematic exercises, allowing even the most easily distracted individual to benefit from the peace and serenity that a meditation practice can bestow.
- Available now
- New eBook additions
- Deutschsprachige Comics und Graphic Novels
- Beliebte Filme und Serien zum Lesen und Hören
- Comics & Graphic Novels
- Most popular
- Try something different
- Classics
- Manga!
- Alle anzeigen
