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Title details for The Essence of Happiness by His Holiness the Dalai Lama - Wait list

The Essence of Happiness

by His Holiness the Dalai Lama
Howard C. Cutler
Audiobook
Listen to a sample Listen to a sample
Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness's most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.
Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.
The Essence of Happiness is truly an indispensable guide for living.
Expand title description text
Publisher: Simon & Schuster Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781442340817
  • File size: 37930 KB
  • Release date: November 2, 2010
  • Duration: 01:19:01

MP3 audiobook

  • ISBN: 9781442340817
  • File size: 37934 KB
  • Release date: November 2, 2010
  • Duration: 01:19:01
  • Number of parts: 1
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Religion & Spirituality Nonfiction

Languages

English

Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness's most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.
Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.
The Essence of Happiness is truly an indispensable guide for living.
Expand title description text
Religion & Spirituality Nonfiction
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