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Title details for Health & Fitness Legs, Bums and Tums by Dennis Publishing UK - Wait list

Health & Fitness Legs, Bums and Tums

Health & Fitness Legs, Bums and Tums
Magazine
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Want a home workout that targets your trouble zones? This MagBook is packed with exercises to attack your legs, your bum and your tum! If you’ve been to a legs, bums & tums class at a gym, you’ll know how effective these workouts can be for shaping up. That’s why we’ve created this book, so you can enjoy the benefits of a gym workout but in the comfort of your own home. You’ll find exercises for each body part, plus five themed circuits, designed to get your blood pumping and these key muscle groups crying for mercy.

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Frequency: One time Publisher: Dennis Publishing UK Edition: Health & Fitness Legs, Bums and Tums

OverDrive Magazine

  • Release date: January 16, 2014

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Want a home workout that targets your trouble zones? This MagBook is packed with exercises to attack your legs, your bum and your tum! If you’ve been to a legs, bums & tums class at a gym, you’ll know how effective these workouts can be for shaping up. That’s why we’ve created this book, so you can enjoy the benefits of a gym workout but in the comfort of your own home. You’ll find exercises for each body part, plus five themed circuits, designed to get your blood pumping and these key muscle groups crying for mercy.

Expand title description text
Health & Fitness