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Title details for How to Be Happy by Adams Media - Wait list

How to Be Happy

by Adams Media
ebook
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Simple activities to improve your mood while you're staying at home
Everyone's trying to make the best of staying in, but missing out on the normal pleasures of life can get you down. But making yourself happier is easier than you think. How to Be Happy gives you fifty fun ways to boost your mood when you need it the most. From something as simple as choosing to think happy thoughts and smiling more to taking the time to write a mission statement for your life, you'll find lots of things you can do to take control of your own mood.
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Series: Stay-at-Home Survival Series Publisher: Adams Media

OverDrive Read

  • ISBN: 9781507214718
  • Release date: May 5, 2020

EPUB ebook

  • ISBN: 9781507214718
  • File size: 521 KB
  • Release date: May 5, 2020

Formats

OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction

Languages

English

Simple activities to improve your mood while you're staying at home
Everyone's trying to make the best of staying in, but missing out on the normal pleasures of life can get you down. But making yourself happier is easier than you think. How to Be Happy gives you fifty fun ways to boost your mood when you need it the most. From something as simple as choosing to think happy thoughts and smiling more to taking the time to write a mission statement for your life, you'll find lots of things you can do to take control of your own mood.
Expand title description text
Self-Improvement Nonfiction