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Dream Yoga

ebook

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
 
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.


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Publisher: Sounds True

Kindle Book

  • Release date: July 1, 2016

OverDrive Read

  • ISBN: 9781622035519
  • File size: 2124 KB
  • Release date: July 1, 2016

EPUB ebook

  • ISBN: 9781622035519
  • File size: 2124 KB
  • Release date: July 1, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
 
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.


Expand title description text