Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for This Moment Is the Perfect Teacher by Pema Chödrön - Wait list

This Moment Is the Perfect Teacher

by Pema Chödrön
Pema Chödrön
Audiobook
Listen to a sample Listen to a sample
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
Expand title description text
Series: Shambhala Publisher: Penguin Random House Audio Publishing Group Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780525591702
  • File size: 112172 KB
  • Release date: December 26, 2017
  • Duration: 03:53:41

MP3 audiobook

  • ISBN: 9780525591702
  • File size: 112183 KB
  • Release date: December 26, 2017
  • Duration: 03:55:41
  • Number of parts: 4

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Religion & Spirituality Self-Improvement Nonfiction

Languages

English

Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
Expand title description text
New Age Religion & Spirituality Self-Improvement Nonfiction