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Title details for How Not to Lose It by Anna Williamson - Wait list

How Not to Lose It

by Anna Williamson
ebook
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The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks?

How Not to Lose It will help you be the boss of all of this, and more.

It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

Topics covered:

  • anxiety
  • depression
  • stress
  • friendship
  • bullying
  • relationships and sex
  • family life and bereavement
  • phobias
  • peer pressure
  • self-harm
  • self-esteem and confidence.
    • Expand title description text
    Publisher: Scholastic

    OverDrive Read

    • ISBN: 9781407194264
    • Release date: March 7, 2019

    Formats

    OverDrive Read

    subjects

    Family & Relationships Health & Fitness Young Adult Nonfiction

    Languages

    English

    The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks?

    How Not to Lose It will help you be the boss of all of this, and more.

    It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

    With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

    Topics covered:

  • anxiety
  • depression
  • stress
  • friendship
  • bullying
  • relationships and sex
  • family life and bereavement
  • phobias
  • peer pressure
  • self-harm
  • self-esteem and confidence.
    • Expand title description text
    Family & Relationships Health & Fitness Young Adult Nonfiction
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