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Title details for Super Food by Bloomsbury Publishing - Available

Super Food

by Bloomsbury Publishing
ebook
Read a sample Read a sample
Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They're delicious and can be used in everything from salad to soup. And make a fabulous face mask!
Super Food: Avocado contains

Feature spreads - covering the history of avocados, plus health benefits, how to use avocado to dye fabric and grow your own.

Delicious food and drink recipes - from snacks, starters, mains and desserts. Enjoy a bacon and egg baked avocado with a mango, avocado and spinach smoothie for breakfast!

Health and beauty recipes - make your hands beautiful with an avocado, olive oil and lemon treatment, or brighten dull skin with an avocado exfoliant.
Food is super! There's all sorts of things you can do with fruit and veg - and not always what you'd expect. Whether it's cooking delicious dishes, looking after your teeth or making facepacks, there's all kinds of interesting, healthy uses for fruit and veg. Each book in the Super Foods series takes a look at one ingredient and shows a host of uses - both practical and delicious. The first books in the series are: Avocado, Cucumber, Pomegranate, Lemon, Beetroot and Coconut.
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Series: Superfoods Publisher: Bloomsbury Publishing

Kindle Book

  • Release date: April 20, 2017

OverDrive Read

  • ISBN: 9781408887158
  • File size: 26697 KB
  • Release date: April 20, 2017

EPUB ebook

  • ISBN: 9781408887158
  • File size: 26530 KB
  • Release date: April 20, 2017

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They're delicious and can be used in everything from salad to soup. And make a fabulous face mask!
Super Food: Avocado contains

Feature spreads - covering the history of avocados, plus health benefits, how to use avocado to dye fabric and grow your own.

Delicious food and drink recipes - from snacks, starters, mains and desserts. Enjoy a bacon and egg baked avocado with a mango, avocado and spinach smoothie for breakfast!

Health and beauty recipes - make your hands beautiful with an avocado, olive oil and lemon treatment, or brighten dull skin with an avocado exfoliant.
Food is super! There's all sorts of things you can do with fruit and veg - and not always what you'd expect. Whether it's cooking delicious dishes, looking after your teeth or making facepacks, there's all kinds of interesting, healthy uses for fruit and veg. Each book in the Super Foods series takes a look at one ingredient and shows a host of uses - both practical and delicious. The first books in the series are: Avocado, Cucumber, Pomegranate, Lemon, Beetroot and Coconut.
Expand title description text
Cooking & Food Nonfiction