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Title details for The Vegetarian Athlete's Cookbook by Anita Bean - Available

The Vegetarian Athlete's Cookbook

by Anita Bean
ebook
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For anyone who takes fitness seriously—from committed to weekend athletes—the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.
The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.
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Publisher: Bloomsbury Publishing

Kindle Book

  • Release date: January 10, 2017

OverDrive Read

  • ISBN: 9781632866448
  • File size: 57142 KB
  • Release date: January 10, 2017

EPUB ebook

  • ISBN: 9781632866448
  • File size: 57142 KB
  • Release date: January 10, 2017
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Sports & Recreations Nonfiction

Languages

English

For anyone who takes fitness seriously—from committed to weekend athletes—the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.
The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes-from weekend warriors to professionals-more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.
Expand title description text
Cooking & Food Health & Fitness Sports & Recreations Nonfiction