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Title details for This Moment is the Perfect Teacher by Pema Chodron - Wait list

This Moment is the Perfect Teacher

by Pema Chodron
Pema Chodron
Audiobook
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Lojongis a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.

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Publisher: BetterListen!LLC Edition: Unabridged

OverDrive Listen audiobook

  • File size: 112383 KB
  • Release date: August 19, 2016
  • Duration: 03:54:07

MP3 audiobook

  • File size: 112394 KB
  • Release date: August 19, 2016
  • Duration: 03:58:06
  • Number of parts: 4

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Nonfiction

Languages

English

Lojongis a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.

Expand title description text
New Age Nonfiction