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Title details for The Work Happiness Method by Stella Grizont - Wait list

The Work Happiness Method

by Stella Grizont
ebook
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NATIONAL BESTSELLER
Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement. 

Perhaps you’re fantasizing about other roles or even careers but you have a sneaking suspicion that escaping might not be the answer to the satisfaction you seek. No matter where you work, your issues can follow. If you’re miserable, bored, or feeling blah with your job, read this book to learn how to take back control of your flourishing. Step-by step, leading happiness expert Stella Grizont guides you through evidence-based techniques to help you feel fulfilled no matter where you work or who you work with. The Work Happiness Method teaches eight inner skills:
  • Resilience: Manage your mind, uplift your mood, and quiet your inner critic;
  • Clarity: Know what you really want and develop your own vision of success;
  • Purpose: Make conscious decisions with confidence and live your values every day;
  • Boundaries: Avoid burnout, stop people pleasing, and take care of yourself;
  • PlayMindset: Decrease anxiety while embracing uncertainty;
  • Discovery: Explore opportunities that most engage you;
  • Approach: Transform confrontations into conversations; and
  • Refocus: Return to what matters (without pushing so hard).
    • Let Stella help. Your life is too precious, your talent is too great, and the people you love are way too important for you to waste another day feeling miserable at work.
    Expand title description text
    Publisher: Hachette Books

    Kindle Book

    • Release date: March 5, 2024

    OverDrive Read

    • ISBN: 9780306832260
    • Release date: March 5, 2024

    EPUB ebook

    • ISBN: 9780306832260
    • File size: 2175 KB
    • Release date: March 5, 2024
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    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Self-Improvement Nonfiction

    Languages

    English

    NATIONAL BESTSELLER
    Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement. 

    Perhaps you’re fantasizing about other roles or even careers but you have a sneaking suspicion that escaping might not be the answer to the satisfaction you seek. No matter where you work, your issues can follow. If you’re miserable, bored, or feeling blah with your job, read this book to learn how to take back control of your flourishing. Step-by step, leading happiness expert Stella Grizont guides you through evidence-based techniques to help you feel fulfilled no matter where you work or who you work with. The Work Happiness Method teaches eight inner skills:
  • Resilience: Manage your mind, uplift your mood, and quiet your inner critic;
  • Clarity: Know what you really want and develop your own vision of success;
  • Purpose: Make conscious decisions with confidence and live your values every day;
  • Boundaries: Avoid burnout, stop people pleasing, and take care of yourself;
  • PlayMindset: Decrease anxiety while embracing uncertainty;
  • Discovery: Explore opportunities that most engage you;
  • Approach: Transform confrontations into conversations; and
  • Refocus: Return to what matters (without pushing so hard).
    • Let Stella help. Your life is too precious, your talent is too great, and the people you love are way too important for you to waste another day feeling miserable at work.
    Expand title description text
    Health & Fitness Self-Improvement Nonfiction
    Naperville Public Library Ecard Registration