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Title details for Health Your Guide to a Healthy Gut by Dotdash Meredith - Available

Health Your Guide to a Healthy Gut

Health Your Guide to a Healthy Gut
Magazine
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It’s been called the second brain. That’s how powerful it is. The gut, your microbiome, is at the center of your health and how you feel. Now, this special edition is your ultimate guide to understanding and nurturing your wellness. Start with a user's guide to the gut-brain connection. Then, learn the importance of probiotics and what foods are packed with them. Reconsider the disruptive disorders like Crohn's Disease and IBS, learn how to prepare for a colonoscopy, and what to eat when your stomach hurts. Get clear advice from gut-health experts, recipes to improve your mood, and even insight about how man's best friend could improve your microbiome. Let this special edition help you restore and maintain digestive health at the center of it all.

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Frequency: One time Publisher: Dotdash Meredith Edition: Health Your Guide to a Healthy Gut

OverDrive Magazine

  • Release date: February 24, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

It’s been called the second brain. That’s how powerful it is. The gut, your microbiome, is at the center of your health and how you feel. Now, this special edition is your ultimate guide to understanding and nurturing your wellness. Start with a user's guide to the gut-brain connection. Then, learn the importance of probiotics and what foods are packed with them. Reconsider the disruptive disorders like Crohn's Disease and IBS, learn how to prepare for a colonoscopy, and what to eat when your stomach hurts. Get clear advice from gut-health experts, recipes to improve your mood, and even insight about how man's best friend could improve your microbiome. Let this special edition help you restore and maintain digestive health at the center of it all.

Expand title description text
Health & Fitness
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