Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Zen in the Age of Anxiety by Tim Burkett - Available

Zen in the Age of Anxiety

by Tim Burkett
Wanda Isle
ebook
Read a sample Read a sample
Best Spiritual Books of 2018 - Spirituality & Practice
Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them—a path that leads directly though the center of the anxiety we're trying to escape.
Wrestling with fear doesn’t have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid.
Written in the style of an owner’s manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.
Expand title description text
Publisher: Shambhala

Kindle Book

  • Release date: June 5, 2018

OverDrive Read

  • ISBN: 9780834841659
  • File size: 3633 KB
  • Release date: June 5, 2018

EPUB ebook

  • ISBN: 9780834841659
  • File size: 3634 KB
  • Release date: June 5, 2018
Loading
Loading

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Religion & Spirituality Self-Improvement Nonfiction

Languages

English

Best Spiritual Books of 2018 - Spirituality & Practice
Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them—a path that leads directly though the center of the anxiety we're trying to escape.
Wrestling with fear doesn’t have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid.
Written in the style of an owner’s manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death. Providing wisdom from Zen (channeled through his many experiences as a psychotherapist) and using language and metaphors from popular culture, he takes anxiety and teaches us to turn those fears into the building blocks of a fulfilling life.
Expand title description text
New Age Religion & Spirituality Self-Improvement Nonfiction
Check Out What's Being Checked Out Right NowThe Ohio Digital Library is a program of the State Library of Ohio and is supported in whole or in part by federal Institute of Museum and Library Services funds, awarded to the State Library of Ohio.