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Title details for The Healing Self by Deepak Chopra, M.D. - Available

The Healing Self

by Deepak Chopra, M.D.
Rudolph E. Tanzi, Ph.D.
ebook
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The New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health.
 
“The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.”—Arianna Huffington
 
In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. 
 
That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. 
 
Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. 
 
The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. 
 
There is a new revolution unfolding in health today. That revolution is you.
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Publisher: Harmony/Rodale

Kindle Book

  • Release date: January 31, 2018

OverDrive Read

  • ISBN: 9780451495532
  • File size: 2209 KB
  • Release date: January 31, 2018

EPUB ebook

  • ISBN: 9780451495532
  • File size: 2209 KB
  • Release date: January 31, 2018
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Science Nonfiction

Languages

English

The New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health.
 
“The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.”—Arianna Huffington
 
In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. 
 
That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. 
 
Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. 
 
The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. 
 
There is a new revolution unfolding in health today. That revolution is you.
Expand title description text
Health & Fitness Science Nonfiction
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