You can lose weight—one bowl at a time.
Putting all the food for a meal into one bowl might sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it’s under 300, 400, or 600 calories. Many recipes also have flags to signify whether they’re dairy free, gluten free, or vegan, helping you ensure you’re not going to eat anything that might cause concern.
100 Weight Loss Bowls includes these features:
• 100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food
• Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha
• Expert advice on how to build meal plans to help you meet your weight loss goals
Because 100 Weight Loss Bowls contains a variety of recipes—such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine—you might never need to eat from a plate again!
- Available now
- New eBook additions
- Award Winners
- Health & Wellness
- Looking for a new recipe?
- Try something different
- Digging in the Dirt: Tips for Gardening
- Most popular
- New teen additions
- New kids additions
- See all
- Available now
- New audiobook additions
- Enjoy biographies and memoirs?
- Try something different
- Audiobooks for your Commute
- Most popular
- New teen additions
- New kids additions
- Just Added
- Audiobooks for the Whole Family
- Listen Up: Great Narrators
- See all
- Just added
- Home & Garden Magazines
- Magazines are Here...Check 'em out!
- Let's Get Cooking!
- News and Politics Magazines
- Automotive
- Health & Fitness Magazines
- Celebrity Magazines
- Popular Magazines
- See all