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Title details for The Clean Plate by Gwyneth Paltrow - Available

The Clean Plate

by Gwyneth Paltrow
ebook
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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.
Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients—pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.
This food-lover's cookbook brings everything to the table—from smoothies and soups to bowls, entrées, snacks, and desserts—with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.
Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:
  • Adrenal Support (with Dr. Alejandro Junger)
  • Heart Health (with Dr. Steven Gundry)
  • Candida (with Dr. Amy Myers)
  • Heavy Metal Detox (with Dr. James Novak)
  • Fat Flush (with Dr. Taz Bhatia)
  • Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)
    • Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
    Expand title description text
    Publisher: Grand Central Publishing

    Kindle Book

    • Release date: January 8, 2019

    OverDrive Read

    • ISBN: 9781538730478
    • Release date: January 8, 2019

    EPUB ebook

    • ISBN: 9781538730478
    • File size: 255626 KB
    • Release date: January 8, 2019
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    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Health & Fitness Nonfiction

    Languages

    English

    Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.
    Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients—pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.
    This food-lover's cookbook brings everything to the table—from smoothies and soups to bowls, entrées, snacks, and desserts—with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.
    Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:
  • Adrenal Support (with Dr. Alejandro Junger)
  • Heart Health (with Dr. Steven Gundry)
  • Candida (with Dr. Amy Myers)
  • Heavy Metal Detox (with Dr. James Novak)
  • Fat Flush (with Dr. Taz Bhatia)
  • Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)
    • Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
    Expand title description text
    Cooking & Food Health & Fitness Nonfiction
    Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.