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The Magic of Meditation

Audiobook
A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.
This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.

Expand title description text
Series: Shambhala Publisher: Books on Tape Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781984828750
  • File size: 87375 KB
  • Release date: July 3, 2018
  • Duration: 03:02:01

MP3 audiobook

  • ISBN: 9781984828750
  • File size: 87383 KB
  • Release date: July 3, 2018
  • Duration: 03:03:01
  • Number of parts: 3

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

A simple but complete mindfulness meditation program for children as young as three years old and their parents, designed to encourage kindness and empathy.
This mindfulness meditation primer is really two books in one. The first is a guide for parents to the basics and benefits of meditation for children in terms of health, managing emotions, and promoting success in school. The second is a concise practice program for children, featuring Yupsi, the magical dragon. The tales of Yupsi, which are infused with a sense of adventure as well as compassion and empathy, provide a fun and engaging entree to the practice.

Expand title description text
Check out what's being checked out right now Content of this digital collection is funded by your local Minuteman library, supplemented by the Massachusetts Board of Library Commissioners and the Institute of Museum and Library Services.