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Wake Up to the Joy of You

ebook
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
 
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Expand title description text
Publisher: Harmony/Rodale

Kindle Book

  • Release date: December 27, 2016

OverDrive Read

  • ISBN: 9780451496010
  • File size: 18937 KB
  • Release date: December 27, 2016

EPUB ebook

  • ISBN: 9780451496010
  • File size: 18937 KB
  • Release date: December 27, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR
With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
 
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Expand title description text