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Nimiön Burnout Survival Kit lisätiedot, tekijä Imogen Dall - Saatavilla

Burnout Survival Kit

tekijä Imogen Dall
e-kirja
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Work can leave you frazzled – but it shouldn't.

What you need is some sane advice to get you through.

Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out.

Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side.

As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.
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Julkaisija: Bloomsbury Publishing

OverDrive Read

  • ISBN: 9781526628442
  • Julkaisupäivä: 24. joulukuuta 2020

EPUB-e-kirja

  • ISBN: 9781526628442
  • Tiedostokoko: 25589 KB
  • Julkaisupäivä: 24. joulukuuta 2020

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OverDrive Read
EPUB-e-kirja

aiheet

Terveys ja hyvinvointi Tietokirjallisuus

Kielet

Englanti

Work can leave you frazzled – but it shouldn't.

What you need is some sane advice to get you through.

Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out.

Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side.

As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.
Näytä nimiön kuvausteksti
Terveys ja hyvinvointi Tietokirjallisuus