It is NOT NECESSARY to EAT MEAT to GET ALL the NUTRIENTS NEEDED for GOOD HEALTH. A person who chooses NOT to EAT MEAT may enjoy BETTER HEALTH, because they WILL EAT more PLANT-BASED FOODS, and more ACTIVE in MAKING HEALTHY choices. A VEGETARIAN DIET has been found to REDUCE the RISK of HEART DISEASE, OBESITY, HYPERTENSION, TYPE 2 DIABETES and some types of CANCER, leading to a LONGER LIFE EXPECTANCY. It may LEAD to WEIGHT LOSS. However, these benefits will not immediately follow a decision to STOP EATING MEAT. Like any Diet, a VEGETARIAN DIET should be PART OF an overall HEALTHY LIFESTYLE, which includes EXERCISE and excludes UNHEALTHY CHOICES, such as SMOKING and DRINKING excess ALCOHOL.
If you want to COMBINE both VEGETARIAN DIET RECIPES and INSTANT POT COOKING serving your FAMILY with EASY and DELICIOUS RECIPES, then you are at RIGHT place. This eBook ULTIMATE INSTANT POT VEGETARIAN COOKBOOK is COMBO of VEGETARIAN DIET and INSTANT POT. PRESSURE COOKING is the BEST WAY to prepare STAPLES like VEGETABLES and BEANS because more NUTRITIONAL VALUE is PRESERVED than through any other cooking method. You will see how EASY it is to PRESSURE COOK, STEAM, SAUTÉ and SLOW COOK with your INSTANT POT. Make delicious VEGETARIAN MEALS the EASY WAY with the PRESS OF A BUTTON.
In This EBook You Will Find:
With the wide RANGE OF RECIPES to CHOOSE from, ULTIMATE INSTANT POT VEGETARIAN COOKBOOK would be a great addition to your VEGETARIAN DIET.
