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Title details for Follow Your Breath! by Scot Ritchie - Available

Follow Your Breath!

by Scot Ritchie
Scot Ritchie
ebook
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The perfect kid-friendly introduction to mindfulness.Pedro's friends — Yulee, Nick, Martin and Sally—are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.It's an enlightening journey to peace and calm, and kids will want to be present.

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Formats

Kindle Book
OverDrive Read
Kindle restrictions

subjects

Health & Fitness Juvenile Nonfiction Reference Sociology

Languages

English

Levels

Lexile® Measure:620
Text Difficulty:2-3

The perfect kid-friendly introduction to mindfulness.Pedro's friends — Yulee, Nick, Martin and Sally—are at his house for a sleepover. Pedro is moving in a few days, and he's been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.It's an enlightening journey to peace and calm, and kids will want to be present.

Expand title description text
Health & Fitness Juvenile Nonfiction Reference Sociology