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Title details for 健康之道 (Road to Good Health) by 申华 - Available

健康之道 (Road to Good Health)

by 申华
ebook
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现代医学的最新观点认为“医学包含三个方面的内容：预防、医疗和养生”：而一千四百多年前“药王”孙思邈这样写道：“上医医未病之病，中医医欲病之病，下医医已病之病。”最新和最古老的医学都指向同一个方向——防患于未然！而防患之道，在于对身体进行维护。要想维护身体，仅靠运动一种手段是不够的，尤其是享受着都市生活便利的现代人，受到了环境、食品安全、文明病等多重影响，体质日趋恶化。最古老的可能是最适合人类的，因此祖先留下来的五千年的文化遗产就是我们最大的财富，黄帝内经、养生术、导引术、周易、太极……《健康之道-身体维护手册》将告诉人们如何继承并发扬这些宝贵财富。《健康之道-身体维护手册》将引导人们从饮食生活到时令起居乃至运动锻炼对身体进行全面维护。(According to the latest viewpoint of modern medicine, “medicine includes three aspects: prevention, treatment and health maintenance”. More than 1400 years ago, “King of Medicine” Sun Simiao said, “The good doctor focuses on preventive treatment, the intermediate one treats the coming disease and the bad one treats the obvious disease.” The latest and the oldest medicine point to the same direction – prevention. The prevention is to maintain your body. It is not enough to take only exercise to maintain the body, especially for the modern people who enjoy convenient urban life and whose constitution deteriorates gradually for the influence of environment, food safety and civil disease. The oldest maybe the most suitable for people, therefore the culture heritage left by the ancestor 5000 years ago is our most valuable treasure like Huangdi Neijing, health prevention, guiding technique, the book of changes and Taichi……This book will tell you how to inherit and develop the valuable treasure and guide you to take comprehensive body maintenance from diet, seasonal daily life to exercise.)

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Publisher: CNPeReading

OverDrive Read

  • ISBN: 9787504725905
  • File size: 349 KB
  • Release date: October 28, 2016

EPUB ebook

  • ISBN: 9787504725905
  • File size: 349 KB
  • Release date: October 28, 2016

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

Chinese

现代医学的最新观点认为“医学包含三个方面的内容：预防、医疗和养生”：而一千四百多年前“药王”孙思邈这样写道：“上医医未病之病，中医医欲病之病，下医医已病之病。”最新和最古老的医学都指向同一个方向——防患于未然！而防患之道，在于对身体进行维护。要想维护身体，仅靠运动一种手段是不够的，尤其是享受着都市生活便利的现代人，受到了环境、食品安全、文明病等多重影响，体质日趋恶化。最古老的可能是最适合人类的，因此祖先留下来的五千年的文化遗产就是我们最大的财富，黄帝内经、养生术、导引术、周易、太极……《健康之道-身体维护手册》将告诉人们如何继承并发扬这些宝贵财富。《健康之道-身体维护手册》将引导人们从饮食生活到时令起居乃至运动锻炼对身体进行全面维护。(According to the latest viewpoint of modern medicine, “medicine includes three aspects: prevention, treatment and health maintenance”. More than 1400 years ago, “King of Medicine” Sun Simiao said, “The good doctor focuses on preventive treatment, the intermediate one treats the coming disease and the bad one treats the obvious disease.” The latest and the oldest medicine point to the same direction – prevention. The prevention is to maintain your body. It is not enough to take only exercise to maintain the body, especially for the modern people who enjoy convenient urban life and whose constitution deteriorates gradually for the influence of environment, food safety and civil disease. The oldest maybe the most suitable for people, therefore the culture heritage left by the ancestor 5000 years ago is our most valuable treasure like Huangdi Neijing, health prevention, guiding technique, the book of changes and Taichi……This book will tell you how to inherit and develop the valuable treasure and guide you to take comprehensive body maintenance from diet, seasonal daily life to exercise.)

Expand title description text
Health & Fitness Nonfiction