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Title details for I'm Not as Well as I Thought I Was by Ruby Wax - Available

I'm Not as Well as I Thought I Was

by Ruby Wax
Ruby Wax
Audiobook
Listen to a sample Listen to a sample

Brought to you by Penguin.
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.
I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.
©2023 Ruby Wax (P)2023 Penguin Audio

Expand title description text
Publisher: Penguin Books Ltd Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9780241994993
  • File size: 178924 KB
  • Release date: May 11, 2023
  • Duration: 06:12:45

MP3 audiobook

  • ISBN: 9780241994993
  • File size: 178947 KB
  • Release date: May 11, 2023
  • Duration: 06:15:43
  • Number of parts: 6

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Biography & Autobiography Self-Improvement Nonfiction Self Help

Languages

English

Brought to you by Penguin.
Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves.
I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date - an insight into the depths of her psyche, and a stark exploration of what trauma can do to someone. Reflecting on years of personal and professional experience, she opens up to readers about her struggles with mental health and different treatments over the years, hoping to provide reassurance and guidance to anyone confronting their own anticipated, or unanticipated, struggles with mental health.
©2023 Ruby Wax (P)2023 Penguin Audio

Expand title description text
Biography & Autobiography Self-Improvement Nonfiction Self Help
  • Details

    Publisher:
    Penguin Books Ltd
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9780241994993
    File size: 178924 KB
    Release date: May 11, 2023
    Duration: 06:12:45

    MP3 audiobook
    ISBN: 9780241994993
    File size: 178947 KB
    Release date: May 11, 2023
    Duration: 06:15:43
    Number of parts: 6

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English