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The Good Gut Anti-Inflammatory Diet

ebook

At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier.

For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest health challenges. Out of their mission to make people's lives better comes The Good Gut Anti-Inflammatory Diet.

  • Understand inflammation, a fundamental cause of many life-altering diseases, and the various factors causing it

  • Learn how balancing your gut with the right food choices can help manage inflammation and change your life

  • Enjoy 50 versatile, delicious recipes from Aussie author and chef Fast Ed Halmagyi

  • Benefit from nutrition tips and recipes from Dr Clare Bailey

    Refocus on your health and energy, prevent sickness and reset yourself one delicious meal at a time.


  • Expand title description text
    Publisher: Pantera Press

    OverDrive Read

    • ISBN: 9780645498424
    • Release date: January 10, 2023

    EPUB ebook

    • ISBN: 9780645498424
    • File size: 2148 KB
    • Release date: January 10, 2023

    Formats

    OverDrive Read
    EPUB ebook

    Languages

    English

    At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier.

    For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest health challenges. Out of their mission to make people's lives better comes The Good Gut Anti-Inflammatory Diet.

  • Understand inflammation, a fundamental cause of many life-altering diseases, and the various factors causing it

  • Learn how balancing your gut with the right food choices can help manage inflammation and change your life

  • Enjoy 50 versatile, delicious recipes from Aussie author and chef Fast Ed Halmagyi

  • Benefit from nutrition tips and recipes from Dr Clare Bailey

    Refocus on your health and energy, prevent sickness and reset yourself one delicious meal at a time.


  • Expand title description text