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Title details for Teaching Body Positive Yoga by Donna Noble - Wait list

Teaching Body Positive Yoga

by Donna Noble
Donna Noble
ebook
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Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.
By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.
With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

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Publisher: Jessica Kingsley Publishers

OverDrive Read

  • ISBN: 9781787753365
  • Release date: August 18, 2022

EPUB ebook

  • ISBN: 9781787753365
  • File size: 2118 KB
  • Release date: August 18, 2022
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Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.
By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.
With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

Expand title description text
Health & Fitness Nonfiction