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Title details for Cracking the Menopause by Mariella Frostrup - Available

Cracking the Menopause

by Mariella Frostrup
Alice Smellie
Audiobook
Listen to a sample Listen to a sample

'Essential reading for everyone' – Marian Keyes
This enlightening audiobook is passionately narrated by the authors, Mariella Frostrup with Alice Smellie.
It's time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.
It's high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.
In this no-holds-barred guide, Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.
Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.
'I inhaled this book, it's fantastic. Women of all ages need to read it.' – Claudia Winkleman
'Mariella and Alice have just written one of the most important books of the year, bravo.' - Gabby Logan

Expand title description text
Publisher: Pan Macmillan Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781529059076
  • File size: 280788 KB
  • Release date: September 16, 2021
  • Duration: 09:44:58

MP3 audiobook

  • ISBN: 9781529059076
  • File size: 280830 KB
  • Release date: September 16, 2021
  • Duration: 09:52:54
  • Number of parts: 11

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

'Essential reading for everyone' – Marian Keyes
This enlightening audiobook is passionately narrated by the authors, Mariella Frostrup with Alice Smellie.
It's time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.
It's high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.
In this no-holds-barred guide, Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.
Featuring case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice.
'I inhaled this book, it's fantastic. Women of all ages need to read it.' – Claudia Winkleman
'Mariella and Alice have just written one of the most important books of the year, bravo.' - Gabby Logan

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction