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Title details for The Ballerina Mindset by Megan Fairchild - Wait list

The Ballerina Mindset

by Megan Fairchild
ebook
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Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas—and get a sneak peek at what her life is really like.
Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy!
As a principal ballerina with New York City Ballet and a one-time Broadway star—not to mention a mother of three and an MBA student—Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management—and how we can do the same. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.
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Publisher: Penguin Publishing Group

OverDrive Read

  • ISBN: 9780525507659
  • Release date: December 7, 2021

EPUB ebook

  • ISBN: 9780525507659
  • File size: 1303 KB
  • Release date: December 7, 2021
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Formats

OverDrive Read
EPUB ebook

subjects

Performing Arts Self-Improvement Nonfiction

Languages

English

Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas—and get a sneak peek at what her life is really like.
Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy!
As a principal ballerina with New York City Ballet and a one-time Broadway star—not to mention a mother of three and an MBA student—Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management—and how we can do the same. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.
Expand title description text
Performing Arts Self-Improvement Nonfiction