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Title details for Why Did No One Tell Me? by Emma Brockwell - Wait list

Why Did No One Tell Me?

by Emma Brockwell
ebook
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***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR'***
A reassuring, no-nonsense guide to caring for your body before, during and after giving birth.
For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:
-Protect your pelvic floor
-Heal effectively from birth – both vaginal deliveries and caesarean sections
-Tackle common - and TREATABLE - post-birth problems
-Exercise safely after birth
Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.

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Publisher: Ebury Publishing

OverDrive Read

  • ISBN: 9781473581098
  • Release date: February 4, 2021

EPUB ebook

  • ISBN: 9781473581098
  • File size: 13371 KB
  • Release date: February 4, 2021

Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR'***
A reassuring, no-nonsense guide to caring for your body before, during and after giving birth.
For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women's health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:
-Protect your pelvic floor
-Heal effectively from birth – both vaginal deliveries and caesarean sections
-Tackle common - and TREATABLE - post-birth problems
-Exercise safely after birth
Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction