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Title details for Your Brain Is Always Listening by Daniel G. Amen - Wait list

Your Brain Is Always Listening

by Daniel G. Amen
Jim Frangione
Audiobook
Listen to a sample Listen to a sample
The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain Is Always Listening will enable you to:
  • Overcome pain from your past
  • Break bad habits
  • Shut down self-defeating thoughts
  • Shore up your capacity to cope with stress and uncertainty
  • Reduce your vulnerability to people and practices that are hurting you
  • Heal addictions You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in charge of your own destiny. Let one of the world's most renowned brain doctors show you how.
    • Expand title description text
    Publisher: Recorded Books, Inc. Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781705019542
    • File size: 249533 KB
    • Release date: March 2, 2021
    • Duration: 08:39:51

    MP3 audiobook

    • ISBN: 9781705019542
    • File size: 249569 KB
    • Release date: March 2, 2021
    • Duration: 08:43:46
    • Number of parts: 9

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    Health & Fitness Psychology Nonfiction

    Languages

    English

    The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain Is Always Listening will enable you to:
  • Overcome pain from your past
  • Break bad habits
  • Shut down self-defeating thoughts
  • Shore up your capacity to cope with stress and uncertainty
  • Reduce your vulnerability to people and practices that are hurting you
  • Heal addictions You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in charge of your own destiny. Let one of the world's most renowned brain doctors show you how.
    • Expand title description text
    Health & Fitness Psychology Nonfiction