Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Do Pause--You are not a to Do list by Robert Poynton - Wait list

Do Pause--You are not a to Do list

by Robert Poynton
Robert Poynton
Audiobook
Listen to a sample Listen to a sample

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:
· Reset and regenerate
· Deepen your thinking and experiences
· Take back control of your time
· Reconnect with other people - and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

Expand title description text
Publisher: The Do Book Co. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781907974793
  • File size: 86904 KB
  • Release date: July 25, 2019
  • Duration: 03:01:02

MP3 audiobook

  • ISBN: 9781907974793
  • File size: 86914 KB
  • Release date: July 25, 2019
  • Duration: 03:02:03
  • Number of parts: 3

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction

Languages

English

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to:
· Reset and regenerate
· Deepen your thinking and experiences
· Take back control of your time
· Reconnect with other people - and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

Expand title description text
Self-Improvement Nonfiction