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Title details for Hangry by Sarah Fragoso - Wait list

Hangry

by Sarah Fragoso
Brooke Kalanick, ND, MS
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample

This program is read by the authors.
HANGRY IS THE COMPREHENSIVE HORMONE AUDIOBOOK WE'VE BEEN WAITING FOR.
Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.
Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.
Not sure if you're HANGRY?

  • Are you too tired to be happy?
  • Do you feel like your metabolism is MIA?
  • Is your plate overflowing with expectations, work, and stress?
    Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body.
    Join the program that's already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.

    • Expand title description text
    Publisher: Macmillan Audio Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781250208194
    • File size: 267057 KB
    • Release date: June 25, 2019
    • Duration: 09:16:22

    MP3 audiobook

    • ISBN: 9781250208194
    • File size: 267091 KB
    • Release date: June 25, 2019
    • Duration: 09:22:19
    • Number of parts: 10

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    This program is read by the authors.
    HANGRY IS THE COMPREHENSIVE HORMONE AUDIOBOOK WE'VE BEEN WAITING FOR.
    Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.
    Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.
    Not sure if you're HANGRY?

  • Are you too tired to be happy?
  • Do you feel like your metabolism is MIA?
  • Is your plate overflowing with expectations, work, and stress?
    Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body.
    Join the program that's already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.

    • Expand title description text
    Health & Fitness Nonfiction