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The Cultured Cook

ebook
Transform Everyday Foods into Mouth-Watering Superfoods
Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

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Publisher: New World Library

Kindle Book

  • Release date: August 15, 2017

OverDrive Read

  • ISBN: 9781608684861
  • File size: 87425 KB
  • Release date: August 15, 2017

EPUB ebook

  • ISBN: 9781608684861
  • File size: 87425 KB
  • Release date: August 15, 2017

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Transform Everyday Foods into Mouth-Watering Superfoods
Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

Expand title description text