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Title details for The Mystery of Sleep by Meir Kryger, MD - Available

The Mystery of Sleep

by Meir Kryger, MD
Rudy Sanda
Audiobook
Listen to a sample Listen to a sample
We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice. Everyone needs sleep, and many of us will experience some difficulty sleeping over the course of our lifetimes (or know someone who does). Kryger's comprehensive text is a much-needed bedside resource for insomniacs, those who can't stay awake, and the simply curious. Uniquely wide ranging, this is part scientific history and part handbook of sleep and the disorders that affect it.
Expand title description text
Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781515999614
  • File size: 362363 KB
  • Release date: March 21, 2017
  • Duration: 12:34:55

MP3 audiobook

  • ISBN: 9781515999614
  • File size: 362391 KB
  • Release date: March 21, 2017
  • Duration: 12:42:54
  • Number of parts: 13

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness Psychology Science Nonfiction

Languages

English

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice. Everyone needs sleep, and many of us will experience some difficulty sleeping over the course of our lifetimes (or know someone who does). Kryger's comprehensive text is a much-needed bedside resource for insomniacs, those who can't stay awake, and the simply curious. Uniquely wide ranging, this is part scientific history and part handbook of sleep and the disorders that affect it.
Expand title description text
Health & Fitness Psychology Science Nonfiction
  • Details

    Publisher:
    Tantor Media, Inc.
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781515999614
    File size: 362363 KB
    Release date: March 21, 2017
    Duration: 12:34:55

    MP3 audiobook
    ISBN: 9781515999614
    File size: 362391 KB
    Release date: March 21, 2017
    Duration: 12:42:54
    Number of parts: 13

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English