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Title details for Lucid Dreaming, Plain and Simple by Robert Waggoner - Available

Lucid Dreaming, Plain and Simple

by Robert Waggoner
Caroline McCready
ebook
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Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits.
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:
  • Consciously decide what actions to perform
  • Explore dream space (or the contents of your subconscious)
  • Interact with dream figures
  • Conduct personal and scientific experiments
  • Be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)

    • This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, "This is a dream!" readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
    Expand title description text
    Publisher: Red Wheel/Weiser

    Kindle Book

    • Release date: January 1, 2015

    OverDrive Read

    • ISBN: 9781609259686
    • Release date: January 1, 2015

    EPUB ebook

    • ISBN: 9781609259686
    • File size: 1049 KB
    • Release date: January 1, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    New Age Psychology Self-Improvement Nonfiction

    Languages

    English

    Make the most of your creativity and inner abilities with this guide to achieving lucid awareness and reaping its healing and mindfulness benefits.
    Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:
  • Consciously decide what actions to perform
  • Explore dream space (or the contents of your subconscious)
  • Interact with dream figures
  • Conduct personal and scientific experiments
  • Be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)

    • This book approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing, "This is a dream!" readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
    Expand title description text
    New Age Psychology Self-Improvement Nonfiction