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Title details for Ultimate Guide to Pregnancy Fitness by Dennis Publishing UK - Available

Ultimate Guide to Pregnancy Fitness

Ultimate Guide to Pregnancy Fitness
Magazine
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Keep happy and healthy before, during and after your pregnancy. With advice from top fitness professional Jane Wake, http://janewake.co.uk/ this guide is designed to get you listening to your body, and arm you with the tools you need to ensure you and your baby stay as happy and as healthy as possible. The simple programme is designed for every fitness level; there are workout diaries for every trimester, beauty and wellbeing tips and nutritional advice. The Ultimate Guide to Pregnancy Fitness has been called “An essential guide for all pregnant women” by Lorraine Kelly.

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Frequency: One time Publisher: Dennis Publishing UK Edition: Ultimate Guide to Pregnancy Fitness

OverDrive Magazine

  • Release date: February 18, 2013

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Keep happy and healthy before, during and after your pregnancy. With advice from top fitness professional Jane Wake, http://janewake.co.uk/ this guide is designed to get you listening to your body, and arm you with the tools you need to ensure you and your baby stay as happy and as healthy as possible. The simple programme is designed for every fitness level; there are workout diaries for every trimester, beauty and wellbeing tips and nutritional advice. The Ultimate Guide to Pregnancy Fitness has been called “An essential guide for all pregnant women” by Lorraine Kelly.

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Health & Fitness