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Title details for The Mayo Clinic Menopause Solution by Stephanie S. Faubion - Wait list

The Mayo Clinic Menopause Solution

by Stephanie S. Faubion
Susan Bennett
Audiobook
Listen to a sample Listen to a sample
Hot flashes? A low sex drive? Weight gain? Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, you'll find a reliable and balanced approach for taking charge of your own health and getting the best care from your health care provider as you navigate this transition. Inside you'll find:
  • A comprehensive guide to the changes that often accompany menopause
  • The latest evidence on hormone therapy and other conventional and alternative treatments
  • Advice you can trust on managing symptoms
  • All the essentials you need to optimize your health and well-being in menopause and beyond
    • Expand title description text
    Publisher: Recorded Books, Inc. Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781980038603
    • File size: 364245 KB
    • Release date: June 1, 2019
    • Duration: 12:38:50

    MP3 audiobook

    • ISBN: 9781980038603
    • File size: 364294 KB
    • Release date: June 1, 2019
    • Duration: 12:45:51
    • Number of parts: 14

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    Health & Fitness Nonfiction

    Languages

    English

    Hot flashes? A low sex drive? Weight gain? Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, you'll find a reliable and balanced approach for taking charge of your own health and getting the best care from your health care provider as you navigate this transition. Inside you'll find:
  • A comprehensive guide to the changes that often accompany menopause
  • The latest evidence on hormone therapy and other conventional and alternative treatments
  • Advice you can trust on managing symptoms
  • All the essentials you need to optimize your health and well-being in menopause and beyond
    • Expand title description text
    Health & Fitness Nonfiction