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Title details for Essential Tools for Empaths by Judith Orloff - Available

Essential Tools for Empaths

by Judith Orloff
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample

Practical Survival Skills for Sensitive and Empathic People
 
Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or “caught” someone else’s bad mood, chances are you’re at least partially an empath. As an empath herself, Dr. Judith Orloff is uniquely versed in the challenges and opportunities facing people with extraordinary sensitivity. With Essential Tools for Empaths, she offers techniques, insights, and guided practices to help you overcome the most common pitfalls for empaths—while helping you develop your exceptional gifts of perception, compassion, and creativity. In this practice-based companion to her book, The Empath’s Survival Guide, she shows you how to:
• Discover what kind of empath you are—and what your particular obstacles and opportunities will be
• Stop absorbing physical and emotional symptoms from those around you
• Manage the challenges of sensory overload, social overwhelm, and empathy fatigue
• Protect yourself from narcissists, control freaks, and other energy vampires
• Enhance your health, intuition, and spiritual life
• Recognize and overcome the addiction issues empaths often face
• Flourish in intimate relationships while maintaining healthy boundaries
• Help non-empaths understand your needs and special abilities of perception
• Find fulfilling work that supports your sensitivities
• Raise empathic children in a healthy, supportive way
 
“Empaths are pioneers of a new way of being for humankind,” says Dr. Orloff. “We are in the midst of an evolution of human consciousness . . . and you are the path-forgers.” Here she brings empaths an invaluable resource for learning to survive and thrive in an overwhelming culture—so you can fully shine your power in the world.

Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781622036394
  • File size: 136816 KB
  • Release date: April 1, 2017
  • Duration: 04:45:01

MP3 audiobook

  • ISBN: 9781622036394
  • File size: 136834 KB
  • Release date: April 1, 2017
  • Duration: 04:47:02
  • Number of parts: 4

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction Self Help

Languages

English

Practical Survival Skills for Sensitive and Empathic People
 
Are you an empath? If you’ve ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or “caught” someone else’s bad mood, chances are you’re at least partially an empath. As an empath herself, Dr. Judith Orloff is uniquely versed in the challenges and opportunities facing people with extraordinary sensitivity. With Essential Tools for Empaths, she offers techniques, insights, and guided practices to help you overcome the most common pitfalls for empaths—while helping you develop your exceptional gifts of perception, compassion, and creativity. In this practice-based companion to her book, The Empath’s Survival Guide, she shows you how to:
• Discover what kind of empath you are—and what your particular obstacles and opportunities will be
• Stop absorbing physical and emotional symptoms from those around you
• Manage the challenges of sensory overload, social overwhelm, and empathy fatigue
• Protect yourself from narcissists, control freaks, and other energy vampires
• Enhance your health, intuition, and spiritual life
• Recognize and overcome the addiction issues empaths often face
• Flourish in intimate relationships while maintaining healthy boundaries
• Help non-empaths understand your needs and special abilities of perception
• Find fulfilling work that supports your sensitivities
• Raise empathic children in a healthy, supportive way
 
“Empaths are pioneers of a new way of being for humankind,” says Dr. Orloff. “We are in the midst of an evolution of human consciousness . . . and you are the path-forgers.” Here she brings empaths an invaluable resource for learning to survive and thrive in an overwhelming culture—so you can fully shine your power in the world.

Expand title description text
Self-Improvement Nonfiction Self Help
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781622036394
    File size: 136816 KB
    Release date: April 1, 2017
    Duration: 04:45:01

    MP3 audiobook
    ISBN: 9781622036394
    File size: 136834 KB
    Release date: April 1, 2017
    Duration: 04:47:02
    Number of parts: 4

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English
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