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The Ultimate You

Audiobook
From Andy Anderson, founder & CEO of Ultimate You-the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under-comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with more than sixty staff members and thousands of clients. And just how did he accomplish so much by his early thirties? Challenging. Heartfelt. Achievable. Non-negotiable. Geared for the greater good. Exact. These are essential qualities of any goal we set for ourselves, according to Andy, and his groundbreaking Motivation Matrix holds the key to activating them. Whether you are stuck in an unfulfilling career, desperate to escape an unhealthy relationship, determined to break your cycle of unhappiness, or eager to finally take the necessary steps to regain your health, Andy's simple three-step stratagem to smashing calcified, self-limiting beliefs and realizing your full potential is a spark for the fire that will move you forward.

Expand title description text
Publisher: Ascent Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781469076140
  • File size: 119194 KB
  • Release date: September 17, 2019
  • Duration: 04:08:19

MP3 audiobook

  • ISBN: 9781469076140
  • File size: 119208 KB
  • Release date: September 17, 2019
  • Duration: 04:09:19
  • Number of parts: 4

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

From Andy Anderson, founder & CEO of Ultimate You-the innovative fitness, nutrition, and coaching franchise that is transforming lives and minds Down Under-comes a clear, actionable, step-by-step process that will help anyone make dramatic changes in life and health. Anderson himself is a true embodiment of transformation: After years of excessive drinking and wallowing in self-doubt, he found the strength to dramatically improve his health, defeat depression, become a professional athlete, and build a seven-figure business with more than sixty staff members and thousands of clients. And just how did he accomplish so much by his early thirties? Challenging. Heartfelt. Achievable. Non-negotiable. Geared for the greater good. Exact. These are essential qualities of any goal we set for ourselves, according to Andy, and his groundbreaking Motivation Matrix holds the key to activating them. Whether you are stuck in an unfulfilling career, desperate to escape an unhealthy relationship, determined to break your cycle of unhappiness, or eager to finally take the necessary steps to regain your health, Andy's simple three-step stratagem to smashing calcified, self-limiting beliefs and realizing your full potential is a spark for the fire that will move you forward.

Expand title description text
  • Details

    Publisher:
    Ascent Audio
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781469076140
    File size: 119194 KB
    Release date: September 17, 2019
    Duration: 04:08:19

    MP3 audiobook
    ISBN: 9781469076140
    File size: 119208 KB
    Release date: September 17, 2019
    Duration: 04:09:19
    Number of parts: 4

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English