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Title details for Eat Well, Lose Weight by Dotdash Meredith - Available

Eat Well, Lose Weight

2019
Magazine
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New year, new you! Eat Well, Lose Weight is a collection of kitchen-tested recipes that make weight loss achievable. Eat Well, Lose Weight delivers recipes that are equal parts healthy, fresh, and delicious. Cut your sugar intake, power-up your workouts, and increase your fresh veggie and fruit intake. Kick-start your new regimen with a series of weeknight-friendly recipes that make eating clean and wholesome foods easy. We’ve updated our nutrition parameters to allow some wiggle room for grams of healthy fats (from ingredients such as salmon, avocado and nuts), but reasonable portion size and calorie counts are still crucial for this magazine.

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Frequency: One time Publisher: Dotdash Meredith Edition: 2019

OverDrive Magazine

  • Release date: December 28, 2018

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

New year, new you! Eat Well, Lose Weight is a collection of kitchen-tested recipes that make weight loss achievable. Eat Well, Lose Weight delivers recipes that are equal parts healthy, fresh, and delicious. Cut your sugar intake, power-up your workouts, and increase your fresh veggie and fruit intake. Kick-start your new regimen with a series of weeknight-friendly recipes that make eating clean and wholesome foods easy. We’ve updated our nutrition parameters to allow some wiggle room for grams of healthy fats (from ingredients such as salmon, avocado and nuts), but reasonable portion size and calorie counts are still crucial for this magazine.

Expand title description text
Health & Fitness