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Title details for EatingWell Superfoods by Dotdash Meredith - Available

EatingWell Superfoods

EatingWell Superfoods
Magazine
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Avocados, salmon, quinoa, and kale. Goji berries, green tea, kombucha, and turmeric. Is it health or hype that has these and many other seemingly miraculous newcomers dominating the food conversation? Now, this special edition samples and explores the many and various superfoods at the center of any discussion of lifelong health. Meet the mighty antioxidant and reconsider the power of citrus as potential cancer prevention. Revisit 10 everyday superfoods that don't have to cost a fortune and the 8 super herbs and spices that make them taste even better. From food for beautiful skin to the brain-power boost of Omega-3s, it's all here, complete with recipes for a super breakfast, lunch, and dinner. Let your palate evolve and your plate empower with this special edition about the world's superfoods.

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Frequency: One time Publisher: Dotdash Meredith Edition: EatingWell Superfoods

OverDrive Magazine

  • Release date: December 20, 2019

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Avocados, salmon, quinoa, and kale. Goji berries, green tea, kombucha, and turmeric. Is it health or hype that has these and many other seemingly miraculous newcomers dominating the food conversation? Now, this special edition samples and explores the many and various superfoods at the center of any discussion of lifelong health. Meet the mighty antioxidant and reconsider the power of citrus as potential cancer prevention. Revisit 10 everyday superfoods that don't have to cost a fortune and the 8 super herbs and spices that make them taste even better. From food for beautiful skin to the brain-power boost of Omega-3s, it's all here, complete with recipes for a super breakfast, lunch, and dinner. Let your palate evolve and your plate empower with this special edition about the world's superfoods.

Expand title description text
Health & Fitness