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Title details for Get Fit / Get Strong 2024 by A360 Media, LLC - Available

Get Fit / Get Strong 2024

Get Fit / Get Strong 2024
Magazine
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Want to tap into today’s hottest fitness movement? Get Fit / Get Strong gives you everything you need to know to create a strength-training plan that works for you, even if you’re a complete beginner. Learn how to use your bodyweight, resistance bands, hand weights, or gym equipment to shape a stronger, leaner body and tap into new power to live a better life—now and for years to come. Plus, get tips on how to eat right, sleep better, and conquer gym anxiety for good.

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Frequency: One time Publisher: A360 Media, LLC Edition: Get Fit / Get Strong 2024

OverDrive Magazine

  • Release date: December 15, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Want to tap into today’s hottest fitness movement? Get Fit / Get Strong gives you everything you need to know to create a strength-training plan that works for you, even if you’re a complete beginner. Learn how to use your bodyweight, resistance bands, hand weights, or gym equipment to shape a stronger, leaner body and tap into new power to live a better life—now and for years to come. Plus, get tips on how to eat right, sleep better, and conquer gym anxiety for good.

Expand title description text
Health & Fitness