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Title details for Denise Austin's Fit Over 50 - Fall 2023 by A360 Media, LLC - Available

Denise Austin's Fit Over 50 - Fall 2023

Denise Austin's Fit Over 50 - Fall 2023
Magazine
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Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is the ultimate guide to jump start your fall fitness goals! Inside, Denise shares her favorite standing exercises, yoga moves, and Pilates workout, as well as her tips for the ever-growing sport of Pickleball. As with every issue, there are also more than two dozen easy, delicious and nutritious recipes to try. Plus, find important information on how to reduce your breast cancer risk, how to recognize and manage symptoms of perimenopause, and Denise's autumn-inspired self-care advice.

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Frequency: One time Publisher: A360 Media, LLC Edition: Denise Austin's Fit Over 50 - Fall 2023

OverDrive Magazine

  • Release date: October 6, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Produced in close collaboration with fitness icon Denise Austin, this new 100-page special issue of Denise Austin's Fit Over 50 is the ultimate guide to jump start your fall fitness goals! Inside, Denise shares her favorite standing exercises, yoga moves, and Pilates workout, as well as her tips for the ever-growing sport of Pickleball. As with every issue, there are also more than two dozen easy, delicious and nutritious recipes to try. Plus, find important information on how to reduce your breast cancer risk, how to recognize and manage symptoms of perimenopause, and Denise's autumn-inspired self-care advice.

Expand title description text
Health & Fitness