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Title details for The Book of Rest by James Reeves - Wait list

The Book of Rest

by James Reeves
Gabrielle Brown
ebook
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'Impossibly wonderful' Daily Telegraph Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.' Richard Miller, clinical psychologist, researcher and yogic scholar. In today's fast-paced world, we've never been busier. We're surrounded by pressures from work, family, study and social media. It can feel like there's never time to truly switch off and relax. But the answer is simpler than you think – and it's within you. Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
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Publisher: HarperCollins Publishers

OverDrive Read

  • ISBN: 9780008321642
  • Release date: August 8, 2019

EPUB ebook

  • ISBN: 9780008321642
  • File size: 339 KB
  • Release date: August 8, 2019

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness New Age Self-Improvement Nonfiction

Languages

English

'Impossibly wonderful' Daily Telegraph Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.' Richard Miller, clinical psychologist, researcher and yogic scholar. In today's fast-paced world, we've never been busier. We're surrounded by pressures from work, family, study and social media. It can feel like there's never time to truly switch off and relax. But the answer is simpler than you think – and it's within you. Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
Expand title description text
Health & Fitness New Age Self-Improvement Nonfiction