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Title details for Don't Overthink It by Anne Bogel - Available

Don't Overthink It

by Anne Bogel
Anne Bogel
Audiobook
Listen to a sample Listen to a sample
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-Should I buy these flowers?-and large-What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
Expand title description text
Publisher: christianaudio.com Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781545913642
  • File size: 128697 KB
  • Release date: March 3, 2020
  • Duration: 04:28:07

MP3 audiobook

  • ISBN: 9781545913642
  • File size: 128714 KB
  • Release date: March 3, 2020
  • Duration: 04:31:07
  • Number of parts: 5

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Christian Nonfiction Religion & Spirituality Nonfiction

Languages

English

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-Should I buy these flowers?-and large-What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
Expand title description text
Christian Nonfiction Religion & Spirituality Nonfiction
  • Details

    Publisher:
    christianaudio.com
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781545913642
    File size: 128697 KB
    Release date: March 3, 2020
    Duration: 04:28:07

    MP3 audiobook
    ISBN: 9781545913642
    File size: 128714 KB
    Release date: March 3, 2020
    Duration: 04:31:07
    Number of parts: 5

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English